What does it mean when your ex keeps on looking at you?

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The act of an ex looking at you can mean many things, depending on the context. 

If you’ve been wondering what it means when your ex keeps on looking at you, wonder no longer — we have the answer! 

These are 12 reasons why your ex keeps on looking at you, which can give you the answer for your wonder.

Now let’s dive in!

1) They still miss you.

Let’s face it, people who go through breakups usually miss their ex

When a person misses somebody that they used to spend a lot of time with, it’s only natural that they’re going to look at their ex occasionally.

This doesn’t necessarily mean that they’re looking at their ex because they want to reconcile, but it might be because they have fond memories of the time that you spent together.

What’s more?

If your ex keeps on looking at you, it might actually mean that they miss you, and not necessarily that they want you back.

You might see them looking at your profile on social media, or you might even catch them staring at you when you pass by each other on the street.

Or they could be paying attention to all the things you’re doing, in anticipation of catching up with you some other time. 

Whatever the situation may be, they genuinely miss you

2) They want to tease you and joke around.

Sometimes when an ex stares at you, it’s just on purpose; it’s their way of teasing you.

They could be smiling to themselves as they look at you, or they could also be annoyed that you keep on looking at them. 

Sometimes they might even give you a little wave. 

This type of staring is often done by your ex to get a rise out of you.

To them, it’s a game of sorts. 

They’re not interested in you, and they probably have no intention of getting back together with you again; they just want to see how far they can push you. 

If your ex keeps on looking at you, this is how they want to act: teasingly and just for fun. 

As for whether or not they’re interested in getting back together with you, that hits a different part of the drama.

It’s more than likely that they will go on to tease you some more by asking you if you are still looking at them, or by challenging you to do something about it. 

As much as they might be trying to get a rise out of you, the truth is, they’re just not ready to move past the break up yet.

Whatever the case may be, this is a fun way for them to bond with you again and make sure that you know that they’re still thinking about you.

3) They are still attracted to you.

Sometimes when an ex keeps on looking at you, it’s because they’re still attracted to you.

This one can be the hardest thing for you to accept, because you might have already moved on and don’t want to see them.

But if you think about it, it makes sense — your ex still has feelings for you. 

Whether it was a good break up or a bad one, knowing that your ex is still attracted to you can be painful and confusing.

You might even feel offended if you’re dating somebody else.

However:

Don’t let the way you feel about the situation get in the way of this truth: your ex still finds you attractive.

They might even get jealous as they keep on looking at you and notice other people staring back! 

Their eyes might also linger when they see you from a distance, or even get a little teary-eyed as their gaze lingers.

It might be as simple as them occasionally looking at your profile picture on social media, or it might be that they’re constantly checking up on what you’re doing, trying to see if there are any pictures of you with other people. 

They could even just be looking at the way the light hits your skin.

4) They are thinking about you.

Sometimes an ex keeps on looking at you because they are thinking about you.

It could be they are trying to decide whether or not they still want you in their life, although you might have already moved on.

It could even be that they’re still trying to figure out how to tell you that they made a mistake during the break-up, although you might have already moved on.

They could also be thinking about all the good times that you had together and wondering if there is any way to get back together.

They are maybe trying to think about the good times that you had together, when the two of you were happy, and how things used to be. 

This can be a great benefit for both of you! You will get to know what it was like back then and your ex will always have a glimpse into what your life was like before the breakup.

If you see your ex looking at you, don’t think of it as a threat — they are probably just thinking about the times that you had together. 

Now, I know what you’re going through is tough, but would it help to speak to a professional relationship coach? 

When my twin flame and I were going through a rough patch, speaking to a coach at Relationship Hero literally saved us. 

That’s why I always recommend their services to anyone whose exes keep looking at them.

Their coaches have extensive experience in dealing with relationship breakdowns – their tried and testing methods could be the savior of your relationship too. 

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5) They are trying to see if you are still into him.

Sometimes your ex keeps on looking at you because they are trying to see if you are still into them.

This one can be the most dangerous for you, because it’s easy for you to think that they are ready to get back together

However, it could also mean that your ex is trying to see if there is any hope for them yet, or even if you are dating somebody else.

If this does happen to be the case, then it’s probably worth considering your feelings and where you stand with them.

They want to make sure that their break-up was a good decision, or that the two of you were meant to be together.

You need to know this:

Most of the time, your ex will be able to tell whether or not you’re interested in them by the way that your eyes meet and how long they seem to stay attached.

If you notice your ex looking at you, don’t think that they are trying to get something from you — they’re probably just trying to see if you still care about them.

Their eyes might linger a little longer than usual, and there might be a slight smile on their face as their gaze lingers.

Seeing your ex staring at you can be heart-warming for both of you — it shows them that you still care about them and that they’re not alone in this decision.

6) They are trying to annoy you.

Sometimes your ex keeps on looking at you because they want to annoy you.

They want to look at you or they want to let you know that they are still thinking about the two of you

It could be a way for them to show their annoyance with how the break-up went, or a way for them to get under your skin. 

However, it’s not likely that your ex is actually annoyed with you. They might just be trying to get a rise out of you and stir up some drama in their life again.

They might do it just because they’re feeling a little sad and hopeful at the same time, which can cause them to get a little wistful. 

This strong emotion can confuse them, but sometimes it makes them feel like doing something about it.

This is where they want to annoy you, and make you feel like they are the victim. 

They might do it intentionally, or it could be that they’re just annoyed at you for looking at them in the first place. 

In either case, this is not their fault. It can be frustrating for them to know that you are staring back at them as if everything is ok.

7) They’re trying to get to know you again.

Sometimes your ex keeps on looking at you because they are trying to get to know you again.

It could be that they have been missing you and want to get to know all about you.

Or it could be that they’re still trying to figure out what went wrong during the break-up, so they can keep you in their life.

They might be trying to make sure that there aren’t any other pieces of the puzzle that they might have missed when they decided to break up, although you might have already moved on.

When someone who used to be a big part of your life passes through.

For example:

A family member, friend, or acquaintance — and you don’t look back at them, it can feel like more than just an awkward stare.

It could feel like they’re punishing you because they want to be acknowledged. They want to be remembered! 

This can hurt and cause them some pain.

So when you notice that an ex is looking at you, it might feel like they want to start something up again.

However, keep in mind that the reason they might be looking at you like this is because they want to remember who you are. 

They’re not trying to get your attention, they just want to catch a glimpse and understand why things didn’t work out the way that they wanted them to. 

8) They want to know about your dating life.

Sometimes your ex keeps on looking at you because they want to know about your dating life.

They might be starting to see if there is anyone who could be a threat to their relationship with you, or if there is anyone who could replace you in their heart. 

They might even be looking at your date to see what type of person they are and if they are going to be good enough for you.

Infidelity could have possibly been an issue in your relationship, and they want to make sure that you are happy and set for the future before they move on.

Your ex may be staring because they probably want to know if you’re dating someone new. 

It might be that they want to check up on what your life is like now, especially if it’s been a while since their last visit.

9) They want to know what their ex is doing.

It might be that your ex is just curious as to your location or life while they are still hurting over the loss of a relationship. 

They want to know if you are ok and if you are doing better than they are.

They want to see what their ex is doing without them.

Yes, it could happen like this!

However, even if it was a good break-up, many people are still hurt by the circumstances surrounding the relationship.

This is simply one of those things that can happen in life — sometimes relationships just might not work out the way that we wanted them to, and you have to accept that.

10) They want to see if you’ve changed anything about yourself.

Some people think that if they look at somebody long enough, it will change their point of view and make them feel differently about the person they’re looking at. 

We’re not sure why this is supposed to work, but sometimes when your ex keeps on looking at you, it might be simply because they have a desire to see how your life has changed since you broke up with them.

They want to see if you have put on weight, lost your hair, or changed your appearance in any way.

If they were the person who made you change for the worse or change your appearance, it could be that it bothers them to see you looking better than them.

They might even be getting jealous looking at pictures of you with a new guy — now that would be a good way to get under your skin!

11) They’re competing with you.

Another reason why they’re staring at you is because they’re intensely competitive.

They want to win you back and prove to you that they’re better than your current partner — or they might just be trying to compete with their own friends or exes. 

This kind of behavior isn’t always malicious, but it can be an annoyance in the long run.

Some people just like to compete.

So why?

They might even want to compete for the attention of someone else that used to work with you.

They might want to be seen with you in a way that lets everyone know that they are dating you.

This could be an immature way of trying to make their ex jealous, but oftentimes it’s just a way for them to try and show how good they have it when there is nobody else around.

12) They want to let you know that they are doing well without you.

Sometimes your ex keeps on looking at you because they want to let you know that they are doing well without you. 

They might be confident that they can move on without having to look back at their old relationship and all the negative things about what happened that caused them to break up in the first place.

They want to show you that they’re happy and healthy, even if it took some time to build up that happiness and health.

They might even send you a message or two, just to let you know that they’re OK.

However, if they are staring at you because they feel like the relationship is over and gone, it might be that they are trying to give your dream a little more time as a last-ditch attempt at saving things.

It might be that they want to let you know that they’re doing well without you or are proud of how well they are doing without you.

If they see you every day and still feel this way, then you can go ahead and move on from them.

Final thoughts:

Whether you’re still in the same place or not, you can move on from past relationships. 

You don’t have to carry around the baggage from your past – and if your ex is staring at you, remember that it might not be because they want to date you again.

But, if they do start to stare at you, or text you constantly – remember that just like when someone stares at something before they buy it – this means that they’re interested.

And if you are still wondering why or what it means when your ex keeps looking at you, those 12 common reasons above are for you.