15 psychic or spiritual signs your ex misses you

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| Last Updated: September 14, 2022

No one can ever say that love is easy. If you’ve broken up with your partner, it can be hard to come to terms with the idea that they are no longer in your life and moving on.

But what if they are missing you? The signs don’t always need to be physical or emotional – they could be more subtle like, spiritual.

Here are 15 psychic and spiritual signs that your ex is missing you

1) Your dreams are filled with your ex

Dreams are an effective way for their body and mind to try to connect with you in order to give you a message. So when your dreams are filled with your ex, it often means that they are missing you in their life – they might want to reconnect with you.

Pay attention to what is happening in the dream, as it can tell you a lot about where their thoughts are in regard to the relationship. If you dream of being with or spending time with them again, there’s a good chance that they have not quite found peace or closure yet.

Dreams are very symbolic and can give you insights into what your ex is actually thinking about the breakup. You could also be dreaming of them because there are some unresolved feelings that need to be dealt with from the relationship.

You may hear your ex calling out in your dreams and it wakes you up – this is a gentle reminder that they are still around, whether by physical or psychic means. If they really do miss you and care then they will want to let you know that they are thinking of you.

Also, notice what’s in the dream and where you are – as this can also be significant.

2) You get mood swings

Another way to know that your ex has been longing for you is through mood swings and emotions that seem to come out of nowhere. The moment they are missing you and thinking of you, they can also send their energy to you, causing your feelings to change suddenly.

Your mood swings are not a reflection of some dark, negative energy in you – but rather a message from your ex. Your emotions are not random, and they can be greatly influenced by what is going on around you.

You might feel sad, angry, or happy all at the same time – or even find yourself laughing a lot when there is no reason to.

However, these sudden shifts in your emotions can be very disconcerting, especially when they do not happen every time that you think of your ex. It’s important to try to understand what your mood changes mean, and whether it is a sign of something deep within you needing attention.

If you are in a bad place emotionally, it can have a massive impact on your life and relationships – so try to get through the negative feelings that come with them as soon as possible.

3) You can feel their presence right next to you

You can’t always be sure that they will be there, but when you do get that feeling that they are right next to you then this is a very powerful message.

It can be a very comforting feeling when they feel so close to you. And it’s not surprising that you would feel their presence when they are thinking of you.

Always try to have a reasonable explanation for why you feel them next to or near you – because many people do believe in the concept of being able to feel the presence of their loved ones around them.

Maybe you can feel their touch, or you can smell something that reminds you of them or their presence. You might see something or hear a voice or even see a shadow, but when you turn around there is no one there.

If this happens to you, it’s very likely that it was your ex sending loving energy to you in order to let you know that they are still around and thinking of you.

4) You see or hear their name somewhere

Just as you might see their face or feel their presence, you may find something that relates to your ex. When they are trying to get a message to you, a divine intervention might put it somewhere where it knows you will notice.

Maybe there is a commercial that triggers you to think of your ex, or perhaps someone posts something online and it reminds you of the relationship. You might find a song or a movie that has their name on it, or you might come across someone that has the same name as your ex.

You will know your ex is missing you when you are reminded through their name – you might hear it from family or a friend, or even from conversations of strangers.

If you find something that relates to them, it’s likely that they want you to see it or hear it.

5) You are more optimistic than usual

One thing that doesn’t happen when you have left someone or the other way around, is that you immediately stop thinking about them or feeling anything for them.

Of course, if you still have feelings for your ex, it’s normal to feel sad or depressed. You might find that your thoughts are focused on the past, and you keep remembering the good things.

This can cause a lot of confusion for you when you are trying to move forward and forget about that relationship.

And then suddenly, you feel a change in yourself in which you feel more upbeat.

You might find yourself smiling at things that don’t usually make you smile, and even feel warmer toward other people. You might find yourself being more optimistic that things will improve or have a chance to really change.

Your life will not just be suddenly filled with sunshine and rainbows, but you have a more positive outlook in life – this is your ex trying to show you that they are missing you.

6) You find something of theirs

When you do find something that reminds you of the relationship, it’s not just the memory or the emotion that is there – it’s also usually a sign that they are trying to connect with you and letting you know that they care.

This can mean many things and it might have nothing to do with them at all – but it is still a very powerful message from them, about how much they want to see you and what they would like for their lives or for your lives together.

And it doesn’t need to be something that your ex forgot to bring with them when the relationship ended – it could be anything that other people have like:

  • the same book that you used to read together
  • a similar jacket or sweater that they liked to wear
  • a favorite piece of jewelry

Whatever it is, this kind of unexplainable intervention can be very reassuring to you and shows you’re in your ex’s thoughts.

7) You are having hiccups

Having hiccups without the obvious triggers such as eating spicy food or drinking too much can be a message from your ex.

Hiccups in themselves are not harmful, but they can sure be annoying, especially when they occur at the wrong time and in the wrong place – like at a business meeting or even when you’re hanging out with friends, or while having an important phone call.

Most people don’t believe that hiccups have any meaning – but they are actually a very common sign when someone is connecting with you and trying to let you know that they miss you.

Of course, hiccups may have no specific meaning and they can be caused by many things – poor breathing, overeating or drinking too much water, spicy food, or even strong emotions.

If you find that you are having hiccups without the common triggers, this could be the way that your ex is trying to communicate with you.

8) You hear a familiar voice without seeing them

For many people, hearing the voice of their loved ones is the most comforting thing in the world. It’s so comforting that many people who are trying to heal after a breakup will go to their exchange of messages and find any recording that they might’ve sent.

Maybe you can hear their voice or even see them with your eyes closed. You might hear another person’s voice that is the same as theirs.

Your ex’s voice is a reminder of all the sweet and thoughtful things they told you when you were still together.

Hearing this voice is a way that they can be there with you especially if they are away from you physically.

Every time you hear it, just imagine that they’re calling out to you, letting you know that they are missing you.

9) Things feel warmer than usual

When you are missing someone or they are missing you, it’s normal to often feel a little warmer – like the weather is getting warmer. You might even feel a little different inside like everything is just a little bit better.

You may just be feeling this way because it’s summertime, but it can also happen when someone’s missing you. And unlike a summer vacation, feelings that feel like coming from your heart can last for a long time.

You will feel warm inside – like you’re being kept warm by the love, friendship, passion, and affection that you share with each other.

If you feel like you’re feeling warmer for a significant period of time, it could be your ex trying to connect with you. They may be feeling the same and they might miss you so much that they cannot resist letting you know.

10) You kept on thinking about them

A sure spiritual sign that your ex is thinking of you is when you cannot stop thinking about them – and when the thoughts keep on coming and coming.

For many people, the hardest part of healing from a breakup is moving on from the past – learning how to live in the present and letting go of regrets. And often, it can be very difficult to let go of thoughts about your life that you shared with someone else when you were in a relationship.

But every time you think about your ex, you are challenging this new life that’s been built for you. Thoughts can be memories, arguments, or even just little things that you’re thinking about.

You keep on reliving those thoughts over and over again that it’s interfering with your life and your emotional well-being.

Your ex might not admit it or even know it – but these signs of missing you have a much bigger message than just wanting to reconnect with you, or wanting to make your life harder.

These signs might be telling you that there is still hope for the relationship and that you shouldn’t give up on each other.

11) You think about your ex when you wake up in the morning

When you wake up in the morning, the first thing on your mind is often something that happened to you in the past. For many people, this would be nothing more than what they should do that day – or what they’re going to eat for breakfast.

But when there’s an active part of your life left unresolved with someone else, this could come into your thoughts too. Even though you’re trying to get on with your life and move forward, you still have unresolved feelings inside of you.

These feelings may be from past arguments, or it could be from the time that you spent together – either way, these thoughts will come back again and again when you’re waking up.

When your ex is missing you, they may try to connect with you by appearing in your thoughts. And this can be a very comforting thing in the morning, knowing that they’re thinking of you and how much they miss you.

12) You start running into them unexpectedly

When you miss someone, it’s natural to want to reconnect with them once in a while. You are human and we cannot resist making contact with loved ones.

Fate is in the works when you are in the same location as your ex, and there’s nothing that you can do about it. You can’t simply avoid them and pretend that you don’t want to see them – so you’ll end up seeing them eventually.

When this does happen, it’s common to feel a lot of emotions at the same time. You will be on one end of your emotions, wanting to have an interaction with each other again – but at the same time, you will also be feeling a sense of guilt when they’re around.

But when you keep on running into your ex and they keep on coming up in your life, it could be a sign that they still have an interest in you, or even just thought of you.

It could also be that they are just trying to get your attention by running into you when you least expect it.

13) You begin to notice angel numbers

Angel numbers can appear in many different forms, and they’re always there to help guide you in the right direction.

Whether you are receiving these numbers from your phone or a license plate, it may be a sign that your ex is trying to reconnect with you in the most peaceful way possible.

Angel numbers can often be looked at as messages from our spiritual beings – but when you miss someone, it’s natural to want to reach out to them and clear up any unresolved issues that may be keeping your relationship apart.

If your ex is missing you, you’ll be seeing these angel numbers:

  • 1111
  • 2311
  • 11:11
  • 22.22

These numbers can often be a sign of growing apart, but they can also mean that the relationship will grow stronger than ever before – and it’s all up to you and what you do with your own feelings.

14) Your gut feelings tell you so

A gut feeling is a strange and mysterious thing that often says something that we cannot put our finger on.

Gut feelings can come from intuition, or they might be just a little bit of your heart breaking, but the important thing is to listen to them anyway. And if you become aware of a gut feeling that tells you that your ex is missing you, then take it into account and do what’s right for your own life.

You can just feel it, you know that your ex is missing you – and you may be resisting the idea of opening yourself up to them again. You may feel like what they feel is wrong or weak and this makes you uncomfortable or angry.

But your gut feelings are right, and if there is any part of your heart that is open to your ex, there’s a good chance that they still want more from the relationship.

15) You receive a message from them

Picture this: you just had a long day at work or school and you’re finally at home relaxing. Maybe having your dinner, or watching some shows. And you just happen to think about your ex – wondering how they are and if they’re thinking of you.

And suddenly, right after you thought of them – you receive a message from them.

Whether it be a text message, a voice message, or an email – this could be a sign that your ex is missing you very much.

It could be that they want to reconnect with you in the most convenient way possible, and they know that they can’t do this with words alone. It could also be them just reaching out to you – wanting you to know that they are thinking of you and how much they miss you.

Final words

Love is not easy, but it moves in mysterious ways – and the most important thing about it is the way that it makes you feel inside.

There are many ways to know whether your ex is missing you or not, but you will know when the time is right for you.

And when the time is right for you, your heart will tell you so. It’s in your hands now!