“I regret ghosting her”: 9 things to do about it

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You may be interested in someone but are unsure whether the feelings are mutual, so you choose to ghost her instead of talking to her or replying to her messages.

This may seem like a good idea at first to test someone’s feelings for you; however, it can eventually turn out to be an extremely rude thing to do.

That is because it not only leaves the other person completely confused and wondering what they did wrong but also makes you feel bad about yourself and regret your actions!

Does this sound familiar? Have you ever ghosted someone and regretted it recently? Don’t worry! Here are 9 things to do about it:

1) Take time to understand why you ghost her and why you regret it

When you choose to ghost someone, it means that you are deliberately avoiding them.

I know that’s what you’re thinking, right?

You are purposefully ignoring them and not contacting them at all.

However, if you feel regretful now and want to fix the problem, I am here to help you out!

Believe me:

There is no unsolvable problem as long as you know its deep-rooted cause.

You’ve heard the advice a million times.

But trust me! It is never wrong!

You must know the problems and the reasons why you ghost her so that you can fix them.

There are numerous reasons why you may ghost her, and some of the most common reasons include:

  • You may be attracted to her but in contrast, may not be ready yet for a serious relationship with her.
  • You may be too busy dating and want to keep your options open.
  • You may have already started dating someone else and want to maintain a strictly platonic friendship relationship with her.
  • She might not be that interesting or important in your life, and you don’t want to dedicate so much attention to her.
  • You might not be able to trust yourself around her for fear of rejection.
  • Or you might enjoy your recent freedom so much that you have grown a fear of being controlled in a relationship.

Now, after you have been able to figure out why you ghost her, it is time to find out why you regret ghosting her?

I understand…

You ghost her because you don’t want to mess things up with her and don’t know what to do to make things right.

However, after all, you feel bad because you are hurting someone’s feelings.

You may want to talk to her again.

But why would you want to talk to someone who you have purposefully ignored?

That is because you regret ghosting her!

Yes, you read that right!

You may want to talk to her again because she means something to you.

You might even find that your feelings for her have changed and can’t wait to confess to her.

It is not easy to get her back into your life.


Trust me! As long as you have been able to identify your problems, you have done the first step to dealing with that regret feeling and even getting a step closer to her again.

2) Talk to her and apologize

It is important that you find a way to talk to her and apologize for ghosting her.

You may be worried about how she will react to your apology?

Let me say this straight.

She will only be comfortable if you can state what your relationship with her is and you know well what she wants from it.

If you don’t know what her feelings are toward you, then there is no way that you can give appropriate and acceptable explanations for her.

Have an honest conversation with her about what was and is going on.

You might feel awkward and uncomfortable, but trust me, it will be worth confessing everything honestly.

Tell her that you regret ghosting her and explain why. Then, don’t forget to apologize and beg for forgiveness from her.

You can start by saying something like:

“I was worried that we were moving too fast back then. I did have feelings for you but was unsure about yours, so I just wanted to do something to confirm your feelings for me…

That is why I ghosted you. However, after all, I know I had made such a serious mistake. Now I just want to apologize to you and hope that you can forgive me.”

By admitting your mistake, you are showing her that you are willing to talk about the situation and take her feelings into consideration.

You may also ask what she would like to do next with your two’s relationship.

Talking honestly and apologizing to her will not only make everything clear for her but also make you feel better about yourself.

Moreover, if you have been ghosting her because of your own insecurities and you don’t know how to tell them.

Then this moment is perfect for it!

In fact, she might be waiting for an apology.

So what else are you waiting for?

Go straight and apologize to your partner as soon as you realize how important she is!

3) Ask a relationship coach for advice

While this article will advise you on what to do when you regret ghosting your partner, it can be helpful to speak to a relationship coach about your situation.

With a professional relationship coach, you can get advice tailored to your unique situation…

Relationship Hero is a popular site where highly trained relationship coaches help people work through complex relationship issues, like things to do when you regret ghosting your partner.

Their popularity boils down to how skilled their coaches are.

Why am I so confident that they can help you?

Well, after recently experiencing a tough patch in my own relationship, I reached out to them for help. From the moment I got in touch, I was given genuine, helpful advice, and was finally able to see my relationship issues with real clarity.

I was blown away by how kind and empathetic my coach was.

Within minutes, you could be receiving life-changing advice on how to navigate and repair the issues you’re facing in your relationship.

Click here to get started.

4) Take care of her from little to big things

Now that you have changed your behavior, it is time to make up for your actions by taking care of her.

You need to put in efforts to fix your mistakes and make yourself available for her whenever she needs you for physical or even mental help.

Yes, you read that right!

Work on your relationship consistently! Don’t let there is any chance you could lose her one more time!

Be attentive to her needs!

After a very bad time being ghosted, she deserves your constant care and love.


All women deserve the attention of their significant other, especially after such a hard period. So you should not hesitate to pay attention to the person who is important in your life.

Here are a few ways you can show that you really care about her:

  • Give her a call. Try to talk to her, ease her down, and make sure she has gotten over that hard period.
  • Text her every day to ask about her day.
  • Try your best to protect her from negative feelings and thoughts.
  • Try to go and see her if you can. Trust me! It will even make her really happy if it is a surprise.
  • Make an effort to get together and spend quality time with her. This is the best way to show her you are no longer ignoring her and are trying your best to compensate for your fault.


Actions speak louder than words!

Just be thoughtful and do something nice for her.

You should know that these things matter more than a simple apology.

They also show that you have changed your behavior and are not ignoring or ghosting her anymore!

The more you take care of her, the more she is going to appreciate you and believe in your relationship with her.

She is also going to feel like she had a reason to talk to you, so don’t let her down then!

5) Commit to change your old behavior

Once you have talked to her, you need to make a commitment on changing how you were behaving when you were ghosting her.

What were the things that you did? How were you acting around her when you ghosted her?

Promise her not to repeat such behavior and commit to changing it!

You’ve heard the advice a million times.

But trust me! It is never wrong to say:

Actions speak louder than words!

A good way to break your past behavior is to face the problem head-on and do something about it.

Instead of ghosting her, be open to her and present a solution that works for both of you!

Yes, you have to change things that make it hard for her to trust and believe in your relationship.

Make yourself more trustworthy by taking the following:

  • Be open about your relationship status with her. If you are single, and so does she, then this makes it even easier for you two to connect with one another.
  • Be open about your feelings and expectations as this makes it easier for you two to understand what you want from each other.
  • Be honest about your intentions, so she could see through your sincerity and feel like counting on you.
  • Be transparent about your past relationships and let her know that you have already been able to get over your ex and are now ready for a new relationship… with her.

6) Make your intentions clear

You regret ghosting your partner.

You have done every mentioned step, but still, you have not made your intention clear.


Wouldn’t it be great if you make everything clear from the beginning?

It is essential for every relationship to have a clear beginning and intentions!

So you must be thoughtful of your actions and get ready to tell her what you want.

Listen carefully:

You are the one who made that mistake and is feeling regretful, and she is the one who gets hurt.

If you want her back, you must explain everything to your partner and show her your intentions clearly.

Don’t make your girlfriend confused again!

This means that from the very first text messages right after you come back, you should make it clear that you like her and that she is important to you.

If you say something plainly like “Call me some time…” then it means that you don’t care if she will ever text you. The same goes for “I want to see you sometime…” and so on.

Instead of making the conversation plain, try to prove your sincerity and make clear what your next intentions are for your two’s relationship.

Believe me! She is going to appreciate it.

It is important that you show her that you really have romantic feelings for her.

Let her know how special she is to you and that she deserves to be treated nicely.

In this way, she will not only know what is going on within the relationship but also feel more secure about the relationship with you!

The steps above and below in this article will give you a good idea of what to do when you regret ghosting your partner.

Even so, it can be very worthwhile to speak to a gifted person and get guidance from them. They can answer all sorts of relationship questions and take away your doubts and worries.

Like, are they really your soulmate? Are you meant to be with them?

I recently spoke to someone from Psychic Source after going through a rough patch in my relationship. After being lost in my thoughts for so long, they gave me a unique insight into where my life was going, including who I was meant to be with.

I was actually blown away by how kind, compassionate and knowledgeable they were.

Click here to get your own love reading.

In a love reading, a gifted advisor can tell you what to do when you regret ghosting your partner, and most importantly empower you to make the right decisions when it comes to love.

7) Make future plans for the relationship

Having a plan is going to be very helpful.

It will not only help you to prove your sincerity and intentions for your two’s relationship but also make her feel more secure to lay her trust in you again.

Moreover, it will also help you figure out what you want from this relationship and this person – HER.

You should be able to make future plans for both of you. Anything that helps your partner to know about your intentions is good enough.

If she sees your future plan is aligned with hers, then she will agree with it and won’t have any more reasons not to trust you and continue being in the relationship with you.

The main idea is to make sure that you are able to make the relationship work and keep it healthy and strong in the future.

You can start with baby steps from a one-month plan to a three-month or even six-month one. Try making it from a short-term plan to a long-term one.

It all depends on how much time you want to devote to her and how serious you are about your relationship with her.

Be sure of what you want and be clear about it.

Just make sure that she knows how you feel about her and how much you are going to do for her!

8) Expect the worst situation – no forgiveness!

Your partner might forgive you.

She might be happy to see you again and trust that you will never do it again.

However, if this is not the case and she doesn’t want to be with you anymore…

Then there is nothing that can change her mind!

You should be well-prepared for this situation!

It will only hurt even more if you are expecting her to forgive you, but she doesn’t.

If she refuses to resume the relationship, it will turn out to be a costly lesson for you.

It is going to help you remember that it is totally easy to break a relationship, however, unfortunately, it will be hard and sometimes even impossible to fix it!

If you insist on resuming the relationship, it is not fair for your partner to forgive you, the one who made her feel bad and painful.

Ghosting someone is such a bad thing, and it is simply not acceptable to do that to someone.

So, if she accepts your apology and forgives you, then it is your absolute fortune; however, if she doesn’t, don’t be stubborn or hate her because it is her right to do so.

To conclude, if you are going to apologize after regretting ghosting her, then you should be well-prepared and accept whatever her decision is!

And remember:

Don’t be too harsh on yourself, but also, don’t undervalue the mistake you have made.

Just apologize and admit that you were wrong in this situation and then move on.

9) Just let go and move on

If everything doesn’t work and your regret can’t get her back into your life, then it is time for you to give up and move on.

I understand that getting over a relationship is never easy, your regret may still be there; however, it is always worth moving on for your own good.

Keep in mind that:

It is never late to start your life from scratch!

You should let her know that it is the perfect time for both of you to let go of the past and look ahead at the future!

It will be hard for both of you, but if she decides not to forgive you, then trust her, she knows well her decision is good for you two.

Accept this end of your two’s relationship!

Sometimes you make a mistake, and it takes time to fix things with your partner.

However, there is also a possibility that you can’t fix it, and the only thing you could do is to learn from that mistake and make sure you won’t repeat it in your future relationship!

It is important to know that you can’t change the past…

But you can shape the future!

Be positive and try to move on with your life!

Remember that when you are busy doing something else, it is much easier for you to forget and get over your past relationship with her.

So, stay busy with your passions and find a way of distracting yourself.

Take some time for yourself, hang out with your loved ones or grow a new hobby.

And remember: Never ghost anyone again!

In conclusion

Ghosting your partner is one of the most hurtful things you could do to them, so it is not something that can be taken lightly.

I understand that it is a bad feeling when you regret ghosting someone. Well, all you need to do is to take a step back and think about the situation.

Just remember that you are responsible for your actions and that you should be well-prepared for the consequences.

I really hope that all the mentioned steps could help you make things right again! Good luck and let me know!