5 ways to manifest your ex back (and make them obsessed with you)

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| Last Updated: September 15, 2022

At a time when I was desperately trying to get my ex back and he wouldn’t talk to me, I tried something… different.

Do you want to know what it was?

Well, you might have heard of this. It’s called manifesting.

I know, it sounds like the title of an SF movie, but let me assure you that it isn’t.

Manifesting your ex back and making them obsessed with you is as real as it gets.

All you have to do to succeed is to apply one of the universe’s laws – the law of attraction.

If you are confused, don’t worry. I was too, but my desire to get back with him was stronger than understanding any complicated concept.

So, I made my research and tried numerous manifestation techniques to bring him back into my arms.

Here are 5 ways to manifest your ex back (and make them obsessed with you) that worked for me:

1) Make sure you understand what manifesting truly means

Before you start trying all the manifestation techniques you find online, I urge you to do something different:

Try to understand what manifesting truly means.

When I first tried to manifest my ex-boyfriend back, I tried journaling. It wasn’t working. I was happy to write my thoughts but I couldn’t get him to open up to me.

I was just writing words and hoping that somehow, a message containing all those words would sink into his head and reach his heart.

None of that was happening.

There was nothing manifesting in this situation. Everything was “just” being written down, nothing more.

I was hopeless, to say the least. But then it hit me:

I had no idea how manifesting my thoughts and desires, in reality, was actually possible. I was blindly following step-by-step instructions found online.

So, what I did was simple:

I tried to understand what manifesting really is. And it wasn’t really hard to understand it while I was trying to figure out how to bring my ex back.

You see, manifesting is a way you communicate with the universe and let it know what you want. It works based on the law of attraction.

In turn, the law of attraction is a simple concept, and it works based on your thoughts.

If you think positively and constantly send out positive vibes, the universe will reflect back those positive vibes and fulfill your desires.

It’s truly that simple! But, there’s a catch:

I found this out on my own skin, so mark my words: There’s NO room for doubt. And this brings me to the next point…

2) Remove any trace of doubt from your head and heart

As I was trying to tell you before, the first thing that will stop you from manifesting your ex back and making them obsessed with you is, well… you!

Here’s what happened to me:

I was practicing multiple manifestation techniques flawlessly but even so, nothing changed. I was doing everything right every day but there were times when I didn’t believe in what I was doing.

And guess how that turned out?

You probably know it already: It didn’t work.

The only person blocking me from manifesting my ex back and making him obsessed with me was… me!

So, if you’re serious about manifesting your ex back and making them obsessed with you, get rid of all the doubt in your head.

At this point, you might be wondering, “How to erase every trace of doubt from my head and heart?”

The truth is that letting go of doubt is a personal process. Some people might find it easier to accept this fact and leave their doubts behind, while others need a more powerful tool to erase them.

In this regard, I found someone who helped me a lot. I’m super into spirituality and I sometimes speak with gifted advisors when I need advice or feel lost.

I’m not sure if you’ve heard of them, but they’re pretty reputable. They’re called Psychic Source and that’s where I found more than one very gifted and understanding psychic throughout my spiritual journey.

They’ve helped me understand that the universe’s force is real and that my personal power and determination truly matter in the process of attracting and manifesting what I want.

So, if you’d like help with that as well, then click here to get your own reading.

3) Focus on manifesting the big picture and forget about the little things

As you already know, manifesting your ex back and making them obsessed with you is not a simple task.

It doesn’t really matter which manifestation technique you use, as long as you do it right.

How do I know?

Well, as I mentioned before, I tried journaling for a long time and it just didn’t work.

But after I understood the process of manifesting, I began to see positive changes in my life and they were all because of one simple thing:

I focused on manifesting the big picture and not the little things.

Let me explain:

Manifesting the small things will get you a lot of good, but it won’t bring you your ex back.

I didn’t deliberately go after small things but the universe provided me with proof when I was trying to get back with my ex.

You see, I was trying to attract moments. I was imagining having cute conversations with him and running into him on the street, and so on.

I wasn’t picturing something big like our wedding or our kids. I was visualizing a cute moment, nothing more.

I was doing everything right but it wasn’t helping me get back with him. So, I had to change my strategy and concentrate on manifesting something bigger, sort of like I wanted it to happen in the first place.

Remember: If you’re trying to attract your ex back (or anything else), don’t focus on the small things. Concentrate on the whole picture and make that your only goal.

4) Find the right manifestation techniques that work for you

Another thing that dazzled me while trying to learn more about manifesting my ex back and making him obsessed with me was the myriad of manifestation techniques available online.

If you’ve done a simple search for manifestation techniques online, you may have noticed that there’s an endless array of strategies and methods.

It’s a great thing, really, as not all manifestation techniques are created equal. And if you try to apply every technique blindly without knowing how any of them work, it will only lead to confusion and chaos.

I know because I tried many of them, not just journaling. I also tried making a vision board, saying positive affirmations, the pillow method, the two cups method, and so on.

So here’s what you should do:

Find your lucky charm among the myriad of manifestation techniques available online and stick to it for as long as it takes to bring your ex back.

Not every manifestation technique will work for you and that’s simply because it is not suited for you and your situation.

I honestly believe that the technique you choose should be a reflection of who you truly are as a person.

If you’re into arts and crafts, you’ll love to make a vision board. If you don’t know what that is, keep reading because I’ll explain it to you later.

Or, if you’re a person who likes to collect things, then making a manifestation box could be a really good idea for you.

In my case, journaling and saying positive affirmations are what worked. However, I also did something else to make sure that my efforts were really worth it.

Read on to find out what it was.

5) Determine whether you and your ex share a special soul connection

In my manifestation journey, I found out that it’s easier to manifest someone you share a soul connection with – like a soulmate – than someone else.

However, I couldn’t figure out if there really was a special connection between me and my ex or if I was simply obsessed with him; just as I wished he was with me.

I had to make sure he was indeed my soulmate as I thought he was. And, as you already know about me, I’m super into spirituality

So, when I heard of a professional psychic artist who can draw a sketch of what my soulmate looks like, you can imagine what I did.

I immediately reach out to her and she sent me a super accurate sketch of my soulmate. And, to my surprise, it was my ex.

There was no way she knew anything about me or my ex. It was for real.

It was amazing how the drawing accurately depicted his facial features: from the eyes to his lips and nose. It even had some of his attitude and personality traits, like how he tended to be cocky at times but gentle at others.

And this little snippet helped me understand that he was truly my soulmate.

So, if you’re ready to find out if your ex is your soulmate, get your own sketch drawn here.

5 techniques to manifest your ex back and make them obsessed with you

Now that you know the basics, it’s time to pick one or more manifestation techniques that you’ll enjoy doing.

In my case, I’ve tried them all and ended up focusing on just two: positive affirmations and journaling.

So, let’s take them one by one and see how they work to attract and manifest what you want.

1) Positive affirmations

A way to manifest anything and everything is through positive affirmations.

The best thing about them is that you can write them yourself. How?

The main idea is to express your desire as if it has already happened. So, if you want your ex back, how would you say it in positive affirmations?

Here are some examples:

  • I am on his/her mind all the time.
  • He/she wakes up thinking about me every day.
  • He/she goes to sleep thinking about me every day.
  • We both feel unlimited love when we think about each other.
  • He/she is excited to have me in their life.
  • He/she wants to spend every free moment with me.
  • We’re both happy and look forward to spending the rest of our lives together.
  • I am a magnet for his/her love and affection.

The list can go on and on until you feel it’s complete.

As you write your affirmations, you need to imagine that it has already happened. It has to be as if you’re living in a parallel universe where your affirmations are true.

And, soon enough, you’ll find yourself living in that parallel universe after repeating your affirmations every day for a while.

2) Journaling

Along with positive affirmations, writing in a journal helped me manifest my ex back and make him obsessed with me.

I can’t emphasize enough the impact a journal has on those who are pursuing their desires. It helped me feel motivated and inspired to follow through on my desires.

But, more than just inspiring me, keeping a journal has been proven to help others manifest their desires faster.

And, if you’re like me and love writing, mine’s filled with words of love and encouragement – for me and my ex – that could help you get what you want.

Just remember to write about things as if they already happened.

3) The pillow method

The pillow method is pretty basic and easy to implement, but it’s proven to get results faster for those who tap into it.

I’ve only used it a couple of times, but I felt relaxed and calm every time I did. And, I’m pretty sure, it helped me connect with my ex on a deeper level.

Here’s how you can do it:

Take a piece of paper and write down what you want to manifest, namely your ex back.

I wrote down things like:

  • He wants to be with me all the time.
  • He always thinks about us being together.
  • He wants to build a life with me.

Then, put it under your pillow and go to sleep.

4) Two cups of water

Did you know that visualizing is also a big part of manifesting?

And, one of the best ways to visualize for many is by using the two cups of water “ritual”.

It’s a very simple and easy way to visualize, yet it’s proven to be effective. Here’s what you need to do:

Take two glasses and fill one of them with water. Next, take 2 pieces of paper. On one of them, write about your current reality with your ex, and on the other one the reality you want to manifest.

Stick the first one to the glass filled with water and the other one to the empty glass.

Put them in front of you and focus on your desired reality for about 5 minutes.

Then, pour the water from the first glass into the second and drink it.

Before you ask, this is a symbolic ritual to help you visualize what you want and switch from one reality to another.

5) The vision board

Another method to manifest your ex back into your life is through vision boards. This is basically a collage of images that represent your desires and goals.

I didn’t try this myself, but I’ve heard so much about it from people who manifested their desires through vision boards that I can’t leave it out.

Here’s the basic idea behind vision boards:

Take a bunch of images that represent your goals and desires. Stick them to a poster board and place it somewhere where you’ll see them every day.

For example, pictures with your ex, with the two of you together, of the place where you first met, etc.

Why does this work?

Your vision board helps you visualize what you want and, at the same time, attract all the things you need to achieve your desires.

How do you know if your manifestation works?

After I found the most suitable manifestation techniques for myself and my situation, I started practicing them regularly.

However, 3 or 4 weeks later, I began wondering whether what I was doing was working or not. I tried my best to believe and have faith in my own power of manifestation.

But, that wasn’t enough. I needed proof.

So, I started to look for signs. Here’s what I learned:

1) The universe communicates through synchronicities

Synchronicity is a meaningful coincidence that shows you that the universe is on your side and you’re moving in the right direction.

For example, let’s say your ex is on your mind. You’re imagining the two of you together. Next thing you know, you hear a love song about a happy couple.

Well, this is the universe trying to confirm that you’re on the right path.

And it’s real, trust me. It happened to me.

2) You have to be on the lookout for opportunities

You have to keep an eye out for opportunities that pop up in your life.

Why is that?

Well, the universe wants to show you that the things you imagine are possible, but it also wants you to actively work on making them a reality as well.

For example, if you notice that your ex is going to attend a public event, this could be a sign and an opportunity.

Maybe you need to go there, too, so that you’ll see each other again and take things from there.

3) Self-fulfilling prophecies are a thing

There’s actually scientific proof that manifestations work.

According to a review published in The Encyclopedia of Mental Health, a self-fulfilling prophecy is:

“A term used to describe any situation in which the initial beliefs of one person about another lead them to act in such a way that the other person is lead to confirm those initial beliefs with their behavior.”

In other words, the way you see things determines how they will play out.

The bottom line

Manifesting your ex back and making them obsessed with you is totally possible. However, before you succeed, you have to go through a few stages.

You can’t simply skip the steps and wish your ex back into your life because that won’t happen. Instead, you need to have faith and continuously work on your manifestation.

I did, and it worked out great for me!